Serving Size: 2.5 Scoop (83g)
Servings Per Container: 10

Amount Per Serving:

Calories: 265
  Calories from Fat: 9
Total Fat: 1g
Total Carbohydrates: 32g
  Sugar: 22g
Protein: 32g
Vitamin C: 60mg
  (as ascorbic acid)
Vitamin E: 30IU
  (as d-alpha tocopheryl succinate)
Niacin: 20mg
  (as niacinamide)
Phosphorus: 250mg
Magnesium: 200mg
  (as magnesium oxide)
Sodium: 180mg
Potassium: 360mg
Creatine Monohydrate: 5.5g
Glutamine: 2.5g
  (as L-glutamine)
Taurine: 1.2g
  (as L-taurine)
Chromium Picolinate: 75mcg

Typical Amino Acid Profile:
Essential Amino Acids:
  L-Leucine (BCAA): 11mg
  L-Isoleucine (BCAA): 5.8mg
  L-Valine (BCAA): 5.3mg
  L-Threonine: 7.2mg
  L-Lysine: 9.4mg
  L-Phenylalanine: 2.7mg
  L-Tryptophan: 1.3mg
  L-Methionine: 1.5mg
  L-Arginine: 1.5mg
  L-Histidine: 1.2mg

Non-Essential Amino Acids:
  L-Cysteine: 2.1mg
  L-Aspartic Acid: 11.7mg
  L-Alanine: 4.9mg
  L-Glutamic Acid: 19.5mg
  L-Glycine: 1.2mg
  L-Proline: 6.2mg
  L-Tyrosine: 2.5mg
  L-Serine: 5.1mg

Ingredients:
Ultra and microfiltrated whey proteins (contaning peptide-rich lactoglobulins, lactalbumin, immunoglobulins and lactoferrin), GlycoCarb Complex (dextrose and glucose polymers), maltodextrin, disodium phosphate, potassium phosphate, fruit flavor, lecithin, citric acid, aspartame, carmine.

Directions:
For maximum benefit, take one serving of LAVA immediately after training.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.