Supplement Facts: 1 packet contains 1 capsule and 6 tablets.

Each 1-packet serving contains the following:

VITAMINS A, D, E Vitamin A (Beta Carotene)10,000 IU Vitamin D 400 IU Vitamin E (in a natural base of vegetable oil) 400 IU B-COMPLEX SUSTAINED RELEASE Vitamin B1 100 mg Vitamin B2 100 mg Vitamin B6 100 mg Vitamin B12 100 mcg Niacinamide 100 mg Pantothenic Acid 100 mg Folic Acid 100 mcg Choline (Bitartrate) 100 mg Inositol 100 mg Biotin 100 mcg Para Amino Benzoic Acid (PABA) 100 mg C-COMPLEX SUSTAINED RELEASE Vitamin C (with Rose Hips) 1,000 mg BioFlavonoids (From Lemon) 125 mg Rose Hips Powder 50 mg Rutin Powder 25 mg Hesperidin Powder 10 mg CHELATED ORGANIC MINERALS Calcium (Amino Acid Cheiate) 1,000 mg Magnesium (Amino Acid Cheiate) 400 mg Iron (Amino Acid Chelate) 8.33 mg Copper (Amino Acid Cheiate) 2 mg Zinc (Amino Acid Chelate) 50 mg Manganese (Amino Acid Chelate) 50 mg Potassium (Amino Acid Chelate) 95 mg Selenium (Proteinate) 100 mcg Chromium Picolinate 100 mcg Iodine (From Sea Kelp) 225 mcg Boron 3 mg Vanadium (Vanadyl Sulfate) 100 mcg PERFORMANCE FACTORS Glutamic Acid Hydrochloride 50 mg Betaine Hydrochloride 50 mg Potassium Phosphate 50 mg Potassium Bicarbonate 50 mg AMINO ACIDS Free-Form Peptide Bonded Amino Acids 1,000 mg Lysine 54 mg, Histidine 21 mg, Arginine 67 mg, Aspartic Acid 106 mg, Threonine 34 mg, Serine 5 mg, Glutamic Acid 168 mg, Proline 47 mg, Alanine 36 mg, Glycine 36 mg, Valine 33 mg, Methionine 13 mg, Isoleucine 34 mg, Leucine 68 mg, Tyrosine 31 mg, Phenylalanine 47 mg, Tryptophan 11 mg No sugar, starch, artificial colors, flavors or perservatives. No corn, yeast, wheat or animal products. 30 convenient packets with 1 capsule and 6 tablets in each. Vitamins B and C are sustained release over 8 hours. Made in USA.