Serving size: 5g
Servings per Container: 80
Ingredient Per Serving
| Creatine monohydrate (AllPure micronized creatine monohydrate) |
5 |
g |
Other Ingredients:
Creatine monohydrate.
As a dietary supplement, mix 1 serving (5 gm) in water or juice beverage and consume. Cycle creatine use as follows: Load - For 3 days take 4 servings (5 gm) spaced out during the day for a total of 20 grams daily. Maintenance - Following the load phase take 5 grams daily for 8 weeks. Off cycle - After 8 week on cycle, take 4 weeks off with no creatine supplementation, then begin on cycle again with load cycle followed by maintenance cycle. We recommend consuming 8 x 360ml glasses of water daily while using any creatine product.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.