| Serving Size 5 Grams (1 Scoop ) |
| Servings Per Container 100 |
|
| Amount Per Serving |
DV% |
|
| Creatine Monohydrate |
5 g |
† |
|
| † Daily Value not established |
|
|
Directions: First the first 5 days (loading phase), mix 1 serving with 8 oz. of water and consume 4 to 5 times daily. After day 5 (maintenance phase), mix 1 serving with 8 oz. of water and consume 1 to 3 times daily.
Warnings: Do not use during pregnancy or while breast-feeding. Do not use with any stimulants such as caffeine, guarana, mate, cola, or ephedra. Reduce coffee and tea consumption and increase water intake while using this product. Avoid in people with kidney dysfunction, hepatic or cardiac disease, or diabetes. Consult your health care practitioner prior to use if you are taking any medications. Do not exceed the recommended dose. Not for children under the age of 18. Not for long-term use.
Read Product Label Completely Before Use. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
